{"id":1293,"date":"2020-11-14T17:08:01","date_gmt":"2020-11-14T17:08:01","guid":{"rendered":"https:\/\/solovariz.es\/?p=1293"},"modified":"2022-02-01T17:00:16","modified_gmt":"2022-02-01T17:00:16","slug":"ayudas-para-el-confinamiento-covid-19","status":"publish","type":"post","link":"https:\/\/solovariz.es\/es\/ayudas-para-el-confinamiento-covid-19\/","title":{"rendered":"Ayudas para el CONFINAMIENTO COVID-19"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1293\" class=\"elementor elementor-1293\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-161763d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"161763d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cf456da\" data-id=\"7cf456da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51e326d0 elementor-widget elementor-widget-heading\" data-id=\"51e326d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ayudas para el confinamiento.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-372cb75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"372cb75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f2a9cc\" data-id=\"8f2a9cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc1dc15 elementor-widget elementor-widget-text-editor\" data-id=\"bc1dc15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><strong>Ayudas para el CONFINAMIENTO COVID-19<\/strong><\/h2><p style=\"margin-bottom: 0px; padding-top: 1em; padding-bottom: 1em; outline: 0px; font-size: 14px; font-family: 'Open Sans', Arial, sans-serif; vertical-align: baseline; color: #666666; line-height: 1.71429; background-color: #f8f8f8; text-align: center;\">Enumeramos\u00a0\u00a0algunas complicaciones que afectan a la circulaci\u00f3n de retorno, o sea, a las varices:<\/p><ul><li><span style=\"color: #000000; font-family: 'Source Sans Pro', Arial, sans-serif; font-size: 18px; font-style: inherit;\"><span style=\"color: #000000; font-family: 'Source Sans Pro', Arial, sans-serif; font-size: 18px; font-style: inherit;\">No podemos pasear\u00a0y\u00a0pasamos la mayor parte del tiempo sentados o de pie. La mejor y m\u00e1s sencilla ayuda es,\u00a0desde la posici\u00f3n de\u00a0sentadas, apoyar\u00a0en el suelo\u00a0el tal\u00f3n y la puntera alternativamente, para as\u00ed movilizar los m\u00fasculos y ayudar el retor<\/span><\/span><span style=\"color: #000000; font-family: 'Source Sans Pro', Arial, sans-serif; font-size: 18px; font-style: inherit;\">no venoso.<\/span><\/li><\/ul><p>\u00a0<\/p><ul><li><h3 style=\"font-family: 'Source Sans Pro', Arial, sans-serif; margin-bottom: 0px; color: #000000; font-size: 18px; line-height: 1.55556;\">El tiempo del descanso nocturno nos ayudar\u00e1 aun m\u00e1s si colocamos un taco en las patas del pie de la cama, con esta\u00a0\u00a0acci\u00f3n\u00a0\u00a0se mejora el retorno. No har\u00e1 falta m\u00e1s de 7 cms de elevaci\u00f3n.<\/h3><\/li><li><h3 style=\"font-family: 'Source Sans Pro', Arial, sans-serif; margin-bottom: 0px; color: #000000; font-size: 18px; line-height: 1.55556;\">Auto masajes de tobillo a rodilla con cremas circulatorias o hidratantes 10 minutos al d\u00eda principalmente por las tardes.<\/h3><\/li><li><h3 style=\"font-family: 'Source Sans Pro', Arial, sans-serif; margin-bottom: 0px; color: #000000; font-size: 18px; line-height: 1.55556;\">Alimentaci\u00f3n con pocas grasas, sobre todo frutas, verduras y legumbres.<\/h3><\/li><li><h3 style=\"font-family: 'Source Sans Pro', Arial, sans-serif; margin-bottom: 0px; color: #000000; font-size: 18px; line-height: 1.55556;\">Medias de compresi\u00f3n, principalmente cuando esteis de pie con poca movilidad.<\/h3><\/li><\/ul><p style=\"margin-bottom: 0px; padding-top: 1em; padding-bottom: 1em; outline: 0px; font-size: 14px; font-family: 'Open Sans', Arial, sans-serif; vertical-align: baseline; color: #666666; line-height: 1.71429; background-color: #f8f8f8; text-align: center;\">Estos consejos os ayudar\u00e1n a pasar esta situaci\u00f3n tan negativa para vuestra circulaci\u00f3n .<\/p><h2 style=\"font-family: 'Source Sans Pro', Arial, sans-serif; margin-bottom: 0px; color: #000000; font-size: 24px; line-height: 1.5; font-style: normal; background-color: #f8f8f8; text-align: center;\">Cuidaros y nos veremos pronto!<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03e5586 elementor-widget elementor-widget-video\" data-id=\"03e5586\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=uK1n0rBjbuY&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a799a24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a799a24\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60a4ec78\" data-id=\"60a4ec78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e8af760 elementor-widget elementor-widget-text-editor\" data-id=\"2e8af760\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: center; 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text-decoration:underline\">pol\u00edtica de privacidad<\/a>\n<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-md\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quiero informarme<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ayudas para el confinamiento. Ayudas para el CONFINAMIENTO COVID-19 Enumeramos\u00a0\u00a0algunas complicaciones que afectan a la circulaci\u00f3n de retorno, o sea, a las varices: No podemos pasear\u00a0y\u00a0pasamos la mayor parte del tiempo sentados o de pie. La mejor y m\u00e1s sencilla ayuda es,\u00a0desde la posici\u00f3n de\u00a0sentadas, apoyar\u00a0en el suelo\u00a0el tal\u00f3n y la puntera alternativamente, para as\u00ed [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[]},"categories":[9,7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayudas para el CONFINAMIENTO COVID-19 |<\/title>\n<meta name=\"description\" content=\"\u00bfA qu\u00e9 edad aparecen las varices? 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